I help folks who are ready to help themselves

I’m eating tomorrow morning! I did it. I Could eat the ass end out of a cow … But I won’t.

It wasn’t that hard guys since I’ve acclimated my body to eat fat. Fats a super hot but a nice slow burning fuel. It’s like taking your body from 35 miles an hour with only a tiny reserve tank to 135 miles an hour with a huge reserve tank.

Me 6 months ago.

Today on this fast, my longest since I started learning to cure myself 2 years ago, I literally can feel my body cleaning up a ton of wrong doing I did to the old gal over it’s lifetime.

I even think my heart reset last night so says my EKG Apple watch tracker, and I can breath deeper, as if I had never smoked 2.5 packs a day for 32 years. (I quit in 2013)

Blood sugar indicates today that I am no longer insulin resistant. If it spikes above 100 after I eat tomorrow I will know I got more work to do.

My trainer at Anytime Fitness kicks my ass.

I Still don’t lose a lot of weight. Too much important healing going on to worry with that, my brain must be thinking. I just say to it “you can do it”

I speak of this for one reason only, I’m here to help those who are ready to help themself.

You are the cure, food is your medicine.
ArtCave open today 1 to 4 pm. 204 Porr Drive Ruidoso.

Fat mama Jana 2014. I loved her enough to try to help her.

I get to work with a very special gifted young man today.

Make or buy art today, we can always use your support, as this what I do, is a labor of love.

Be apart of community art installation the butterfly tree where we honor our loved ones.

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